Frequently asked questions

Person-centered therapy is a humanistic approach that emphasizes empathy, authenticity and unconditional positive regard. It creates a nonjudgmental space where you feel heard, valued, and supported in your personal growth. This approach trusts that you are the expert on your own life and through a collaborative therapeutic relationship, you can gain insight, untangle emotions and experiences and move toward healing in a way that feels right for you.

Trauma-informed yoga is a gentle, empowering practice that integrates mindfulness, breathwork, and movement to support healing. It prioritizes safety, choice, and self-awareness, recognizing the impact of trauma on the body and nervous system. Through a compassionate, nonjudgmental approach, this practice can help you reconnect with your body, build resilience, and cultivate a sense of inner peace.

Wildheart is currently credentialing with many insurance companies. Please check back frequently to see accepted insurances. Self pay also available.  

* Clients are encouraged to contact their insurance provider to confirm in-network coverage before our first session.*  

Effective 4/22/2025

Insurances currently credentialed with: 

Forward Health

Medica

Optum

United Health Care

UBH

Group Health Cooperative of Eau Claire 

UMR

ChampVA

Insurances currently in process: 

Inclusa

Carelon/Blue Cross

MHS/Cenpatico 

Security Health 

Cigna 

Tricare

Medicare 

Wildheart Healing and Counseling is located on the corner of Tower and Belknap, across from the library in Superior WI in the historic Board of Trade building. 

Parking options:

* In front of the building on Tower Avenue

* On the south side of the building (left side of the building if you are looking at the front)

* The middle three rows directly behind the building and to the South side of Northwest Outlet. Please be aware of No Parking signs.

* Want to get your steps in? The Super One parking lot off Banks Avenue is also available.

*Arrive by bus! The bus stop is 1/2 block from the front door of the building.

* The handicap accessible entrance is on the West side (back) of the building. The elevator is located at the front of the building. Take the stairs or elevator to the 2nd floor, walk towards Belknap Avenue and take a left at the end of the hall. Wildheart is Suite 212 on the right side of the hall. 

STARTING MAY 1, 2025 

For new and existing clients:

Phone: 

Call 218-461-0711. I’ll return your call as soon as I can.

For existing clients:
Online appointment request: 

https://sarah-leininger.clientsecure.me

Schedule through the Simple Practice app:
(Preferred method) Download the Simple Practice App in the App store and follow request appointment prompt.